Jeannine Mary Theresa Helm Stieffel
b. Sunday, November 11, 1928 10:30 AM New Orleans, La.
2nd daughter of Joseph William Peter Helm and
Olga Louise __?___ Sabathier Helm
Christened at St. Leo the Great R. Catholic Church, New
Orleans, La.
December, 1928, or January, 1929
We are presently in the process of documenting my familys presence in the New Orleans area.
Unofficially my Mothers family (original French and Spanish) has been here since 1712 when New
Orleans was a settlement or a colony. Our city was officially chartered in 1718.
My Father was of German and Italian descent, one or both families arriving in this area in the early
to mid 19th century. (Both of these are currently under research. My Grandfather , Henry Helm,
Sr., being of German descent, and my Grandmother, Frances Otillio, of Italian. Her Mothers
parents, according to obituary notice, were Joseph Otillio, possibly of Naples, and May Gabriel,
place of birth unknown. We do not know if Joseph was the only migrant or if both were).
Those French people who migrated, lived, married, birthed and died here were known as
Creoles. Later, when the young, nice looking Spanish soldiers arrived here toward the latter part
of the 18th century, intermarriage with the young, very pretty French demoiselles occurred, the term
Creole was extended to the offspring of these unions. Any other definition of the word Creole
was and is vehemently denied by those of us who are descendants of this very small and dwindling
populace of these French and Spanish originals.
The Acadiana or Cajun culture is forever growing, whereas, the true
origination of Creole culture is diminishing rapidly and is being picked up by
others as their own. One of my lifelong friends, who is also original Creole,
and I are struggling within our own respective families to keep this culture alive
at least through our cuisine. Which brings us to another major difference, that
of cooking, and which will be discussed a little further down the page.
The word Creole is NOT synonymous with the word Acadian or more popularly known as
Cajun, which is a contraction or shortened word of the original. (By the way, you may wish to
know the history of the word Cajun.)
Originally, the word Acadienne was used to describe those Frenchmen who were expelled -
under threat of persecution - from that part of Canada or Acadia, now known as Nova Scotia,
when the British took possession of that land. (Note: If my spelling and/or historical facts are not
text-book perfect, please forgive me, as I am pulling on at least 55-odd years of previous
knowledge. To many of the history buffs out there, I realize I am over-simplifying the historical facts,
but, I hope, I am not offending anyone and that I may still be in the ballpark area.) Many of those
refugees migrated to South and Southwest Louisiana where many of their French countrymen had
previously settled in the Nouvelle Orleans area. Thus, that area of Southwest Louisiana is known as
Acadiana or the Evangeline Country, as immortalized by Longfellows poem , Evangeline.
That area, as well as the poetry, is very beautiful.
Those Acadian French settlers, however, and the French of New Orleans, surprisingly enough, did
not have much in common. The lifestyle of the Acadian was very different,
being both agricultural and pastoral. New Orleans, by its own definition, was
urban and our residents were concerned with the business of supplying the
needs of their families with the mundane shops of butchery, bakery, green
men, (vegetable vendors), mercantile shops, etc. Even their French language
was different. Each areas language evolved into its own dialect or patois
due to geographic location and/or contact with other cultures, such as Spanish,
German, Italian, Irish, Black and most of all various American Indians.
The important common factors which linked these two peoples were love of freedom, family and
most of all their strong Roman Catholic religion.
The similarities stopped there, however.
Naturally transportation and communication were not then as they are now and these differences
were hard to bridge. Highways and easy accessibility to that part of our beautiful state has been
greatly enhanced in the last three decades, encouraging an intermingling of our two great French or
Cajunand French/Spanish or Creole heritages and cultures.
The Acadiennes, due to their long history of persecution and search for an acceptable area in which
to colonize, formed not only strong familial ties, but extremely strong community ties and for many
years, this was their bulwark against instrusive other cultures who tried to inject themselves into the
Cajin way of life.
The Creole, on the other hand, was a more open society, the Louisiane
Territory having gone back and forth for the better part of a century between
France to Spain back to Spain then to the United States, and I believe there
was a little British (the Feliciana Parishes) in there for a short period of time.
The Creoles very early in their colonization of Nouvelle Orleans brought
immigrants from other European countries to further their businesses and population of their city.
Germans, Irish, and Italians were encouraged to bring their families here. Blacks were brought in
from various geographical locations, such as Africa and the Carribean. The Black population at that
time was brought to the Westbank of the Mississippi River in the area now known as Algiers.
The American Indians in this area were very friendly. There was much cooperation between the
original French explorer brothers, Sieur dIberville and Sieur dBienville. The many small
communities of Indians in this area taught the new settlers many of their ways of cooking while at the
same time introducing these new peoples to all this bountiful area had to offer in the line of seafood,
wildlife and indigenous seasonings. All these, combined with the original French cuisine, evolved into
a unique form of cooking handed down through many generations and still followed by many of us
today. Because of these combinations - and there are as many variations and recipes as there are
cooks - it is not always so easy to copy our way or our recipes. (I should point out the fact that
very seldom were recipes written down, but were handed down by word of mouth or more than
often, as in my case and in the case of my friends, having hands-on experience with Mama standing
over us in the kitchen). Our local seasonings and availability of seafood, which can be purchased in
any small market on a daily basis and at very reasonal prices, is not as readily available in many
other areas even in the northern areas of Louisiana.
Naturally transportation and communication were not then as they are now and these differences
between the provincial French and the urban French were hard to bridge.
Highways and easy accessibility to that part of our beautiful state has been
greatly enhanced in the last three decades, encouraging an intermingling of our
two great French or Cajunand French/Spanish or Creole heritages and
cultures.
Origin and Evolution of the Term Cajun
The word Cajun was originally spelled Cajin, pronounced Cah-janh with the emphasis on the
last syllable. Before WWII this was used to describe the rural country French or Acadian of SW
Louisiana. (At that time the term was used in a somewhat derogatory manner). When the young
men from the North and other parts of the country came down to our bases before and during the
war , they were not aware of this and there were too many of them to learn our French
pronunciations and idiomatic definitions, thus the word Cajin became Cajun with a long a and
accent on the first syllable, and, in time, the French spelling gave way to its present phonetic
spelling, Cajun.
I am glad to say the prewar definition has completely gone and I hope no longer remembered,
because our brothers and sisters in SW Louisiana are a marvelous, warm, happy and great people.
We are still, however, greatly separated by our different forms and methods of cooking. And each
of our cultures is extremely proud and jealous of this variance.
In New Orleans food is invariably one of the main topics of the day. It is an institution in itself. More
than a pasttime and certainly more than a hobby. Most of us live, eat, and
breathe food. We live to eat, not eat to live. We love our choices of entrees,
such as variety of meats, our variety of seafood (shrimp, crabs, oysters,
crawfish) , our variety of poultry (game duck, etc.), our herbs, our
condiments, our recipes, and our many and different and varied cultures of
preparing them , and, last but not least, our thousand-and-one recipes for just
one dish. It is a daily occurrence with many of us to phone each other with a new recipe or a new
variance of an old recipe. New places to purchase ingredients are discussed at least on a weekly
basis when the different grocery sale ads appear in the paper. And definitely new places to eat are
discussed. Many of us keep lists with us of restaurants to try when we are on our outings.
COOKING A ROUX
The Cajuns say, First you start with a roux, whereas the Creoles will say, First you saute the
meat, poultry or crustacean seafood, such as shrimp , oyster, crawfish or softshell crab, then you
make the roux from the graton (pronounced grah-tonh, emphasis on the last syllable), that is, the
drippings or light crust left in the bottom of the skillet or iron Dutch oven.
Definition: A Creole roux (pronounced roo) is, as stated above, the graton and/or crust left on the
bottom of your skillet or iron Dutch oven after the sautéing of meat or poultry or
crustacean seafood which all, with your permission, shall be hereafter referred to
as meat. Once this has been done, remove the meat from skillet and add a little
more oil to pan if necessary. Bring the additional oil up to heat. Add the chopped
seasonings of onions (red or yellow), bell pepper, thyme and garlic. If you wish,
celery may be added, but I prefer not to use this vegetable as I find that it has a
tendency to take over in flavor and turns black. Also it has a powerful and/or bitter flavor the next
day if there are any leftovers.
Stirring almost constantly and scraping the graton from the bottom of the pan, saute the vegetables
on medium high heat until onions are limp or translucent and bell pepper is lightly browned. When
vegetables begin to brown this means that the natural sugars within the veggies are being released
and are now caramelizing which in turn is a major part of coloring and adding to the crust or graton.
To this mixture add all-purpose flour, about 3 or 4 tablespoons, or the amount commensurate to the
oil or meat pan-drippings and/or to the sautéed seasoning.
On medium high heat saute flour and seasonings stirring constantly until flour is
completely mixed with oil and vegetables and until all begin to caramelize and
turn brown. Colors of roux should progress from light tan to pecan to dark
brown. At all times, be aware of and adjust heat according to rapidity of
browning. (A well-cooked roux takes a while to cook and should not be
hurried). Attention should be given to heat adjustment, as you want to be sure
that the flour is cooked properly, not raw and definitely not burned. Heat should
be about med to med high. Again, be careful not allow all to burn.
The onions and other vegetables will produce a type of caramelization due to the great amount of
sugars in them. Together with the blending and cooking with the oil or fat drippings, the roux
produced will be colored from light tan to pecan colored to dark brown according to your personal
choice.
If vegetables show a sign of sticking add, a little at a time, either very hot water or the liquid from a
canned vegetable such as green peas, asparagus, or lima beans if these are to be
used as part of the meal. (I use only these vegetables as I find that other canned
veggies, such as snap beans, carrots, etc., are not as conducive to the flavoring
of a brown gravy as these). As stated, add liquid a little at a time, stirring
constantly until roux darkens again and mixture again thickens. Repeat this step
until the desired consistency of sauce is desired. Later toward the end of the
cooking of the gravy, a small amount (about 1/2 cup) of a very good dry white wine may be used if
desired but not in great amounts, as this will somewhat change the flavor. Allow enough cooking
time for the alcohol content of the wine to evaporate, usually when the sauce returns to a full boil or
a bubbling condition. (I prefer Vermouth for this.) Add parsley and season with salt and pepper to
taste. Return meat to pan.
This does not make a huge amount of gravy or sauce as the amount made is dependent on amount
of meat drippings.
The above is the Creole recipe for roux and sauce.
Definition: Now the Cajun way: In a skillet or Dutch oven, pour about 1/2 to 3/4 cup of any type
oil, such as vegetable, olive oil, canola, etc. Many people keep the drippings or rendered fat of the
morning bacon. As they cook the bacon in the morning, the excess fat is strain-poured into a metal
container for later use or retained for another time. This is added to previously fried bacon drippings
and is covered and kept in the refrigerator.
When above oil or bacon drippings has been heated, stir in about 4 or 5 tablespoons plain
flour. On medium to medium high heat mix thoroughly with grease, stirring mixture almost
constantly adjusting heat according to rapidity of browning, again being
careful not to allow the mixture to burn. Follow procedure as in the
Creole recipe alternating liquid and frying roux while darkening and
thickening. Again when the desired color of roux is reached, add
chopped vegetables (onions, green onions, bell pepper, thyme, garlic).
Cook until vegetables are limp. Add hot water or vegetable liquid a little
at a time until desired consistency and amount of gravy desired has been reached. As in the Creole
recipe, a very good dry white wine may be added to the gravy mixture nearing the end of cooking,
allowing enough cooking time for the alcohol content to evaporate. Add parsley and salt and
pepper to taste and return meat to pan. In this type of roux you can use any amount of oil or bacon
drippings as you wish, remembering to keep the amounts of flour and vegetables proportionate to
the oil.
The difference between the Creole and Cajun roux is in the introduction of the vegetables to the oil.
In the Creole roux the vegetables are sauteed first allowing the vegetables to emit their natural
sugars and to caramelize to assist in adding to the graton, then the flour is added. In the Cajun roux
the flour is added first to the oil, then after the flour has browned, the vegetables are added which
does not for a complete emission of the natural sugars.
An Autofamilial note: I recall that once as a young 11- or 12- year old girl, my Mother had me
cooking the family Sunday dinner (as we called the noon meal in those days) . After
I had browned the back-of-the-round pot roast, I removed the meat from the
Dutch oven. I then proceeded to add the flour to the pan drippings to begin to
brown the roux. After I had done that I then added the onions, etc., to the pot. At
that time, my Mother walked into the kitchen to check on my cooking progress. On
seeing that I had reversed the order of cooking, i.e., browned the flour first, she
then tore into a tirade of angry words, reminding me that a good roux always began with the
vegetables and never with the flour. I not only got a good upraiding from her but she also informed
her two sisters and our NanNan. I received tongue lashings from all three ladies. Believe me, that
mistake was made only once, and was idelibly etched in my memory.
Also, as you can see, the onions and vegetables cannot release their natural sugars as easily in order
to caramelize as in the Creole recipe, therefore, the darkening of the roux and gravy depends on the
browning of the oil and flour prior to adding the chopped seasonings.
The latter way is the quickest for cooking and youre able to make a good-sized bowl of gravy
depending on the amount of oil or bacon drippings used, and will usually have
more of an oily or greasy flavor. However, having been raised to cook in the
former method my choice is the Creole even though the amount of gravy is a lot
less. In the Creole gravy, you get the full flavor of the sautéed vegetables when
perfectly cooked and not overdone, and, if made properly, is silky and not
greasy.
It should be delicate in flavor, and roll onto the tongue in a light manner, leaving
the taste buds fully satisfied at the same time wanting more.
In the Cajun gravy you get more of an oily or greasy sauce with the vegetables not as thoroughly
cooked and a different flavor. Yet, this is my personal opinion. Both, however, are delicious, and
both are great over our Louisiana long-grained rice.
Try each and decide for yourself which suits you and your family best.
jhs